It’s hard to get in all the essential nutrients your body needs through diet alone, but that doesn’t mean you can’t increase your intake. By adding an easy-to-make smoothie to your daily routine, you can give yourself a nutritional boost with just one glass of refreshing, nutritious goodness. Here are must-try smoothie recipes that pack plenty of good stuff while still tasting great.
1. Pumpkin Spice Smoothie
The pumpkin pie flavors of this smoothie are sure to please. It’s rich in vitamins C and A, which can help prevent certain cancers, as well as iron, which helps your blood cells live up to their full potential.
2. Blue Majik Smoothie
This smoothie is packed with antioxidants, vitamins C and E, calcium, magnesium, and immunity-boosting zinc. The blueberry flavor is subtle enough that the smoothie can be enjoyed by kids and adults.
3. Pineapple Passion Fruit Smoothie
It’s easy to become a smoothie connoisseur. This smoothie gets its bright-tasting punch from pineapple, which contains powerful anti-inflammatory antioxidants such as bromelain and vitamin C.
4. Fruity Greens Smoothie
Fruits, vegetables, and greens all come together to make this tasty smoothie. Despite its rich taste, it’s still low in calories thanks to the addition of Greek yogurt.
5. Hidden Greens Smoothie
This super-nutritious smoothie is packed with what you need to stay healthy: vitamins A, C, and E, as well as calcium, potassium, and calcium. It’s got a vibrant green color thanks to the spinach and kale in it.
6. Coffee Frappé Smoothie
Packed with protein, this smoothie combines two of Slimming World’s favorite ingredients: coffee and yogurt. The smoothie also packs in vitamins A and C, folate, and potassium to help the body retain the fluids it needs.
7. Coconut Lime Smoothie
If you’re looking to make a smoothie healthier, you can’t go wrong with this one. It’s packed with fiber, vitamins C, E, K, and B6 and folate. This is one smoothie that will definitely keep you full.
8. Strawberry Chocolate Smoothie
This one is a little sweet and a lot indulgent, with dark chocolate, chocolate chips, and peanut butter. The protein-packed peanut butter, eggs, and protein powder in the smoothie helps keep you full so that you’re less likely to grab another snack later.